Tricks, Turns, Tumbles & Technique

Before starting your lesson, please ensure you are in a safe area, with breakable objects out of the way. Please make sure you have suitable clothing, footwear & floor surface. Always start your lesson with a warm up & stretch.

 
 
Pick up turn tutorial
Splits Tutorial
Floor Stretches
High kicks, tilts, splits
Previous
Previous

Pom Formation

Next
Next

Dancersize